---version:"3"services:watchtower:image:containrrr/watchtower:latestcontainer_name:watchtowernetworks:-proxy# rename this to your custom docker networkvolumes:-/var/run/docker.sock:/var/run/docker.sock-/etc/localtime:/etc/localtime:roenvironment:WATCHTOWER_CLEANUP:"true"WATCHTOWER_INCLUDE_RESTARTING:"true"WATCHTOWER_ROLLING_RESTART:"true"WATCHTOWER_SCHEDULE:0 0 3 * * *#at 3 AM everydayWATCHTOWER_NOTIFICATION_URL:${WATCHTOWER_URL}WATCHTOWER_DEBUG:"true"WATCHTOWER_POLL_INTERVAL:"86400"restart:unless-stoppednetworks:proxy:# rename this to your custom docker network.external:true